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This mix of our favorite nuts is perfectly roasted and flavored with a little sea salt. Roasting with some dietary fiber enhances the flavor of the nuts, and makes this blend a delicious snack. Nuts are incredibly healthy because almost all of them are rich in unsaturated fats. These contribute, among other things, to a healthy heart. In addition, all the different notes have their own powers. For example, almonds are high in vitamin E, Brazil nuts have all the selenium you need, and with one handful of walnuts you have all your recommended daily amount of omega-3 fatty acids.
Nutritional value for 100 gr | ||
---|---|---|
Energy (kj) | 2632 | g |
Energy (kcal) | 636 | g |
Total carbohydrates | 10 | g |
or which sugars | 4 | g |
Total fat | 56 | g |
of which saturated fats | 7.6 | g |
Protein | 19.5 | g |
Fibre | 8 | g |
Sodium | 368 | Mg |
Ingrediënten
Peanuts*, Walnut halves*, Almonds* brown, Cashews*, Brazilnuts*, Almonds* white, Hazelnuts*, Arabic gum*, Sea salt