* From certified organic origin
Risotto Royale is an extended mix of risotto rice, dried mushrooms mix, herbs and dried vegetables. With these ingredients, you can simple make a delicious, nutritious meal that is rich in taste. Risotto rice, known from the Italian kitchen, has a round grain that can absorb moisture without cooking it to mush. The combination of the starch content in the rice and the quantity of water that it absorbs, determines how creamy or sticky the risotto becomes. Mushrooms were already valued in the earlier days, for both their taste and nutritional value, and for their healing power as well. They have a high content of protein, low calories and are rich in fibre. Research shows that this nutritional fibre has better health effects than plant-based dietary fibre. Besides that, mushrooms are rich in vitamins C, K and B and also contain minerals such as potassium, copper, iron, phosphorus and selenium. The remaining ingredients also have good flavors, and have their own specific health benefits. They offer a variation of diverse vitamins, minerals and antioxidants.
Nutritional value for 100 gr | ||
---|---|---|
Energy (kj) | 1473 | g |
Energy (kcal) | 347.3 | g |
Total carbohydrates | 74.4 | g |
Of which sugars | 1.6 | g |
Total fat | 0.8 | g |
Of which saturated fat | 0.2 | g |
Protein | 8.7 | g |
Dietary fibre | 4.0 | g |
Sodium | 14.3 | mg |
Ingredients
Risotto rice*, garlic*, onion*, mushroom slices*, red paprika*, carrot*, Italian herb mix* (basil*, oregano*, marjoram*, thyme*, chive*, garlic powder*) dried tomatoes*