* From certified organic origin
What is better then one variety of nuts? A carefully chosen blend of the best organic nuts of course! These mixed nuts are unroasted and unsalted for the purest, healthiest taste. This organic nut mix is lovely as healthy snack, without further additions. Besides that you can use the mixed nuts perfectly for all kinds of dishes. For example, try mixing a handful of nuts with your muesli for that extra taste, or chop the nuts and mix them with pastry or cookies. Nuts are enormously healthy because they are all rich of unsaturated fats. These fats contribute to a healthy heart. besides, all different nuts have their own strengths. Almonds contain much vitamine E, brazil nuts have all the selenium that you need, and with a handful of walnuts you consume already your recommended daily quantity of omega-3 fatty acids. This is why the Nutrition centre advises to eat a handful of unsalted nuts everyday.
| Nutritional value for 100 gr | ||
|---|---|---|
| Energy (kj) | 2743 | g |
| Energy (kcal) | 663 | g |
| Total carbohydrates | 11 | g |
| Of which sugars | 4 | g |
| Total fat | 61 | g |
| Of which saturated fat | 8 | g |
| Protein | 18 | g |
| Dietary fibre | 7 | g |
| Sodium | 6 | mg |
Ingredients
Walnut*, Cashews*, Brazil nuts*, Almonds brown*, Hazelnuts*, Almonds white*.
